Always Running, Author at Running Faster

Running to lose weight

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Running to lose weight? Here's why it works

A happy runner

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Stay motivated with running in 2020

A man in a sprinting formation

31st December 201911th January 2020 Always Running

Why every runner needs speed training

Easy Running

30th December 20195th January 2020 Always Running

What is 80/20 running? And why should you try it?

runner moving fast

29th December 20195th January 2020 Always Running

How to run faster: 3 basic principles