Welcome to Running Faster. we give advice, coaching and training plans for every runner, no matter who you are. Let’s get fitter, faster and healthier, and become greater runners together!

Running Faster Articles

essential training components

The 5 Essential Training Components

Training to improve your running can be a complicated thing when there are so many different philosophies and people telling you how to improve. Should you run 100 miles a week at a slow pace? or 30 miles a week at a fast pace? Well, I’ve boiled down the training process into just 5 essential … More

become a consistent runner

How To Become a Consistent Runner

Becoming a consistent runner is paramount to becoming a successful runner, there’s simply no way around it. To see progress in your fitness and to reach your long term running goals you need to put in the work over a long period of time. Fitness, unfortunately, doesn’t come through quick fixes. Consistency is the key … More

training by heart rate

The Benefits of Training By Heart Rate

It’s becoming more and more common for runners to train by heart rate. Whether it’s reading articles like this that inspired them, or working with a coach, the amount of heart rate runners is certainly on the rise. Why is this? What benefits does heart rate training have over training by feel? We’re going to … More


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Online Running Coaching

If you’re looking to reach your full potential with running, or simply want to boost your fitness, then an online running coach is the way to go. With open communication, hands on support and weekly training planning, we’ll help you smash your personal bests!

Visit our coaching page to find out more.

Personalised Training Plans

Soon we will be adding a service in which we provide personal training plans for all types of runners. This is for the people who want to improve their running without having a personal coach. If you want to learn what a good training week looks like, click here. If you’re looking for an example week of 5k training, click here.

Keep up to date with our latest posts, advice and motivation over on our Instagram page!

About Us

Created in 2019, we have a vision to bring runners of all abilities together who share a passion for the sport just like we do. With regular running articles and advice posted (with nutrition advice coming soon), we want to expand the knowledge of every athlete so they know how to get the most out of their training.

We want to make sure people are getting fitter, faster and healthier. We can do this by supplying knowledge, coaching and training plans and creating a community of runners that help each other succeed!

We will continue to grow in the running community, and hopefully bring together a great culture of runners who love our blessed sport and the benefits it brings.

Want to know more about us? Contact us today, we would love to hear from you.