Welcome to running faster, where we give advice and training plans for every runner, no matter who you are! Let’s get fitter, faster and healthier, and become greater runners together!


Running Faster Articles

Usain Bolt Abs

Running for Fat Loss

Running is a great way to lose weight, no matter who you are. However, you may not be aware that there are a few ways that you can maximise your running for fat loss specifically, helping you achieve your fitness goals! We’ll run you through a couple of top tips on how to get leaner […]

The 7 components of the perfect training week for running

When it comes running, there are so many different modes of training that can make you fitter and faster. But how are you supposed to know which types of workouts you should do weekly? How do you know what the perfect training week for running is? Well, here at Running Faster, we have laid out […]

Running to lose weight

Running to lose weight? Here’s why it works

When thinking about how to lose weight, you might think about eating little food, whilst exercising like crazy. Even though this could be seen as correct, and will make you lose a lot of weight in a short period of time, it is very hard to sustain and can actually be harmful to our bodies. […]

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About Running Faster

Created in 2019, we have a vision to bring runners of all abilities together who share a passion for the sport just like we do. With regular running articles and advice posted, we want to expand the knowledge of every runner, so they know that they’re getting the most out of their training.

We want to make sure people are getting fitter, faster and healthier, and even create personalised Training Plans for people to get the most out of their exercise.

We will continue to grow in the running community, and hopefully bring together a great culture of runners who love our blessed sport, and the benefits that it brings.

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